This is not your grandparents’ therapy.

Theater Masks above Woman in Robe with on Black Background
Online Drama Therapy in California

Experiential, Action-Based Therapies

Therapy can be fun AND productive

This is not Freudian, lying on a couch therapy.

This is experiential, on your feet therapy, to integrate mind and body for an impactful therapeutic experience.

Meet Jan
Jan Gilbert – Expressive Arts Specialist

Drama Therapy & Creative Therapies

I am an expressive arts specialist dedicated to supporting people to improve their lives through emotional processing and behavioral change.

My work focuses on emotional expression, coping with difficult emotions, and identifying and shifting unhelpful patterns of behavior.

I believe in client-led work and take a collaborative approach to supporting clients in moving toward their goals.

And, hey, maybe let’s have a little fun along the way!